Welcome
Private Yoga Wellness
A Personalized Approach to Mental, Physical and Emotional Health
Welcome to Yoga With Kat
Meet Kat
Personalized Instruction
Personalized Instruction
Kat Wheatley has been a certified Yoga Teacher since 2013. Prior to that she worked as a Mental Health Counselor. Kat is currently training to become a certified Yoga Therapist - the perfect culmination of years of experience and expertise. She believes Yoga is more than a series of poses we do on the mat - she takes her Yoga with her
Kat Wheatley has been a certified Yoga Teacher since 2013. Prior to that she worked as a Mental Health Counselor. Kat is currently training to become a certified Yoga Therapist - the perfect culmination of years of experience and expertise. She believes Yoga is more than a series of poses we do on the mat - she takes her Yoga with her everywhere she goes to help her find patience, calm, and peace in every aspect of her life.
Personalized Instruction
Personalized Instruction
Personalized Instruction
I offer Private Yoga Wellness Sessions through Key Largo Yoga, both in person and online. You'll find me at the studio teaching a 4:30 Fun Flow every Friday afternoon as well, and occasionally subbing other classes.
Visit www.keylargoyoga.com to see a full list of my classes, including monthly workshops and sound healing events.
Other Services
Personalized Instruction
Other Services
I have extensive experience teaching a variety of yoga styles including Power Yoga, Vinyasa Flow, Gentle, Restorative, and Yin.
I offer private and group sessions in:
- Reiki
- Sound Healing
- Couples Yoga
- Kids Yoga
- Meditation